Improving Oral Health through Diet: Cavity-Free Foods

In this blog, you can learn all about how to make the right dietary choices for your oral health. You can learn what to drink and what to eat.

Improving Oral Health through Diet: Cavity-Free Foods

4 Foods To Whiten Your Teeth

16 January 2015
 Categories:
Dentist, Blog

Black coffee, dark berries, red wine, hard candy and tea get in the way of enjoying pearly whites. However, certain foods will help you enjoy gleaming white teeth. Below are four foods that will give you a brilliant beam this year: Apples/ crunchy fruits and veggies Chomping on some crunchy fruits and fresh green veggies like apples, green beans, broccoli, celery, carrots, cauliflower, sprouts, romaine, kale and spinach will definitely whiten and strengthen your teeth.
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About Me
Improving Oral Health through Diet: Cavity-Free Foods

All kinds of things affect your oral health including your genes, how often you brush and the food you eat. As a mum, I feel like that last one is always overlooked, and I have created a blog to address that concept. In this blog, you can learn all about how to make the right dietary choices for your oral health. You can learn what to drink, what to eat and how to make healthy snacking easy. I have included posts for busy adults as well as tips on how to help your kids make healthy choices. I hope you enjoy the ideas here and that they benefit your oral health.