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In this blog, you can learn all about how to make the right dietary choices for your oral health. You can learn what to drink and what to eat.

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Dentist | 4 Nutritional Tactics To Develop Healthier Teeth

19 November 2015
 Categories:
Dentist, Blog

Any dentist will tell you that a balanced and healthy diet is the key to maintaining good oral health. Some of the foods you consume will have a negative impact on your teeth, while some foods will encourage healthy teeth. If you're looking to boost your oral hygiene, follow these nutritional strategies to develop healthy teeth. Eat Wholesome and Nutrient-Rich Food For healthy teeth, your diet should include wholesome and nutrient-rich foods.
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Which Dental Braces Are Right for You?

16 October 2015
 Categories: Dentist, Blog

If you have recently made the decision to get your teeth whitened or straightened up, you understand the importance of oral health in keeping your teeth in great condition after the procedure.  Upon your first visit to the dentist's office, not only will you be offered various solutions to help you in achieving a perfect smile, but your dentist may also be able to give you various tips on what products yield the best results for your condition.
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6 Common Causes of Burning Mouth Syndrome

22 September 2015
 Categories: Dentist, Blog

Have you ever sipped a hot cup of coffee or tea and it scalded your mouth? That burning sensation you felt is similar to what sufferers of burning mouth syndrome experience. The only difference is that the pain from a scalded mouth lasts for a short time while the pain caused by burning mouth syndrome lasts for several days or even weeks. This article discusses what may cause you to suffer from this condition.
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Teeth Whitening Tips: Talk to Your Dentist First

3 September 2015
 Categories: Dentist, Blog

If you feel that your smile is not as bright as it could be, you may be considering a teeth whitening treatment. These treatments are available from dentists or as self-administered products. In either case, talk to your dentist before trying a treatment. It's important to know if you're a suitable candidate for teeth whitening and to understand how the treatment might work for you. Your dentist may also be able to brighten up your smile in other ways.
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Break These 3 Bad Dental Habits to Avoid Breaking Your Teeth

10 August 2015
 Categories: Dentist, Blog

Human teeth are really quite perfect when it comes to their intended purpose. Your incisors can grip and tear food, while your molars and premolars pulp it into a size that can be easily swallowed. Dental problems can arise when you attempt to use your teeth to do something other than this. All teeth undergo some wear and tear and degradation, and this is perfectly natural with time and a diet that might not be always be tooth friendly.
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About Me
Improving Oral Health through Diet: Cavity-Free Foods

All kinds of things affect your oral health including your genes, how often you brush and the food you eat. As a mum, I feel like that last one is always overlooked, and I have created a blog to address that concept. In this blog, you can learn all about how to make the right dietary choices for your oral health. You can learn what to drink, what to eat and how to make healthy snacking easy. I have included posts for busy adults as well as tips on how to help your kids make healthy choices. I hope you enjoy the ideas here and that they benefit your oral health.